An apple a day

While we were looking for inspirations and topics we could post, we stumbled upon this nursery rhyme that encourages children to eat healthy: (courtesy of Dr. Mumoli and the Journal of Emergency Medicine):

“Apple in the morning – doctor’s warning;

Roast apple at night – starves the doctor outright;

Eat an apple going to bed – knock the doctor on the head;

Three each day, seven days a week – ruddy apple, ruddy cheek.” Continue reading An apple a day

A simple pick me up

The title says it all: this is a recipe for a cheesecake that can make all things better, especially on those days when nothing else will cut it. First of all, it is special because it’s rectangular. Also, we make it as our special treat (please don’t judge the way we think about desert). Moreover, the entire cake is made from scratch, making it even more special. And lastly, if you let it rest in the fridge overnight, once you dig into each of the layers your taste buds will sing with each bite. Continue reading A simple pick me up